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Need to start logging again and stop eating bread.....
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87.1 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Not Applicable.
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1632 kcal
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Fat: 56.57g | Prot: 99.93g | Carbs: 48.82g.
Breakfast: Poached Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Tomatoes, Meat Loaf Made with Chicken or Turkey. Dinner: Deviled Egg, Cooked Spinach (from Fresh), Skinless Chicken Breast. Snacks/Other: Chocolate Covered Peanuts, Sauvignon Blanc Wine, Anheuser-Busch Budweiser Select 55 Premium Light Beer, Prince of Peace Organic Oolong Tea, Great Value Sliced Cheese 2%. more...
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2373 kcal
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Exercise:
Desk Work - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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