Weigh In record (no journal entry) for 27 August 2012
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81.6 kg
Lost so far: 15.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 55.67g | Prot: 59.19g | Carbs: 197.15g.
Breakfast: atkins chocolate carmel mouse. Dinner: pea pods, pork chop, orange pepper, scallions, tomatoes, fat free zesty italian dressing, romaine lettuce. Snacks/Other: cabernet savignoinwine, frozen peach yogurt, chocolate cake with chocolate frosting, 55 select, Light Cream Cheese, Milk Chocolate Macadamias. more...
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Losing 6.4 kg a Week
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