Weigh In record (no journal entry) for 01 December 2014
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93.0 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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431 kcal
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Fat: 26.39g | Prot: 19.06g | Carbs: 39.04g.
Breakfast: Young Living Balance Complete Meal Replacement. Snacks/Other: Kroger Walnut Halves and Pieces, Baby Carrots, Zucchini. more...
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Gaining 0.5 kg a Week
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