Weigh In record (no journal entry) for 02 December 2018
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93.0 kg
Lost so far: 0.6 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2018:
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2446 kcal
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Fat: 101.07g | Prot: 103.11g | Carbs: 239.21g.
Breakfast: Baileys Original Irish Cream, Coffee (Brewed From Grounds), Beefsteak Bread Soft Rye Bread, Hormel Mary Kitchen Homestyle Corned Beef Hash, Poached Egg. Dinner: Pinot Gris (Grigio) Wine, Stonewall Kitchen Basil Pesto Aioli, Crab Cake, Cooked Asparagus (from Fresh), Steamed or Boiled Without Shell Lobster, Gorton's Garlic Butter Shrimp Scampi, Honey Butter, Plain or Buttermilk Biscuits (Commercial). Snacks/Other: Seagram's Peach Fuzzy Navel, Seagram's Jamaican Me Happy, Hunt's Sugar Free Cherry Jello Snack Pack, Nabisco Easy Cheese - Cheddar, Nabisco Triscuit Crackers Original. more...
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steady weight
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