Weigh In record (no journal entry) for 30 December 2013
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86.6 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2013:
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411 kcal
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Fat: 27.89g | Prot: 29.90g | Carbs: 7.12g.
Breakfast: Baileys Baileys Irish Cream, Coffee (Brewed From Grounds), Oscar Mayer Turkey Polska Kielbasa, Cheddar Cheese, Fried Egg without Fat. more...
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Gaining 0.3 kg a Week
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