Weigh In record (no journal entry) for 27 September 2012
|
79.8 kg
Lost so far: 17.7 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 27 September 2012:
|
1172 kcal
|
Fat: 69.90g | Prot: 63.13g | Carbs: 87.57g.
Breakfast: bacon, fried egg. Lunch: Pat' Spicy Chili. Snacks/Other: Chocolate Peanut Clusters, atkins caramel chocolate nut roll. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|