Weigh In record (no journal entry) for 15 February 2024
|
92.7 kg
Lost so far: 0 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
1241 kcal
|
Fat: 27.59g | Prot: 73.19g | Carbs: 64.35g.
Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked) . Dinner: Anheuser-Busch Busch Light, Omaha Steaks Breaded Coconut Shrimp, Hooters Peel & Eat Shrimp (2 Lbs). Snacks/Other: Sutter Home Red Blend. more...
|
Losing 12.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|