Date Started: 28 Oct 21

Date	Weight	How closely followed?	Goal weight: 71 kg Start Weight: 75 kg
12 Dec 21	72.5 kg	Reasonably Well
28 Oct 21	75 kg	Not Applicable

Date Started: 25 Aug 18

Date	Weight	How closely followed?	Goal weight: 71 kg Start Weight: 78.7 kg
11 Apr 19	82.4 kg	Reasonably Well
02 Apr 19	83.4 kg	Reasonably Well
28 Dec 18	84.8 kg	Reasonably Well
05 Dec 18	83.7 kg	Reasonably Well
01 Dec 18	83.9 kg	Reasonably Well
20 Nov 18	83.3 kg	Reasonably Well
14 Nov 18	83.5 kg	Reasonably Well
06 Nov 18	82.2 kg	Reasonably Well
04 Nov 18	82.5 kg	Reasonably Well
03 Nov 18	82.7 kg	Reasonably Well
02 Nov 18	81.8 kg	Reasonably Well
01 Nov 18	81.7 kg	Reasonably Well
31 Oct 18	82.5 kg	Reasonably Well
30 Oct 18	82.3 kg	Reasonably Well
29 Oct 18	82.9 kg	Reasonably Well
28 Oct 18	82.2 kg	Reasonably Well
27 Oct 18	81 kg	Reasonably Well
26 Oct 18	81.6 kg	Reasonably Well
25 Oct 18	81.4 kg	Reasonably Well
22 Oct 18	82.3 kg	Reasonably Well
20 Oct 18	81.7 kg	Reasonably Well
18 Oct 18	81.1 kg	Reasonably Well
17 Oct 18	81.5 kg	Reasonably Well
16 Oct 18	82.3 kg	Reasonably Well
15 Oct 18	83 kg	Reasonably Well
14 Oct 18	81.6 kg	Reasonably Well
13 Oct 18	80.6 kg	Reasonably Well
12 Oct 18	80.5 kg	Reasonably Well
11 Oct 18	81.1 kg	Reasonably Well
10 Oct 18	81.1 kg	Reasonably Well
09 Oct 18	81.7 kg	Reasonably Well
08 Oct 18	82.6 kg	Reasonably Well
07 Oct 18	81.6 kg	Reasonably Well
06 Oct 18	80.7 kg	Reasonably Well
05 Oct 18	80.7 kg	Reasonably Well
04 Oct 18	80.3 kg	Reasonably Well
03 Oct 18	80.5 kg	Reasonably Well
02 Oct 18	81 kg	Reasonably Well
30 Sep 18	81.1 kg	Reasonably Well
25 Sep 18	80.6 kg	Reasonably Well
25 Aug 18	78.7 kg	Not Applicable

Date Started: 02 Jul 18

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 80 kg
15 Jul 18	78.2 kg	Reasonably Well
12 Jul 18	79.1 kg	Reasonably Well
07 Jul 18	79.2 kg	Reasonably Well
06 Jul 18	79.3 kg	Reasonably Well
04 Jul 18	79.6 kg	Reasonably Well
02 Jul 18	80 kg	Not Applicable

Date Started: 05 May 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 81.6 kg
09 Jun 18	79.8 kg	Reasonably Well
27 May 18	80.2 kg	Reasonably Well
19 May 18	80.8 kg	Reasonably Well
08 May 18	81.1 kg	Reasonably Well
07 May 18	81.5 kg	Reasonably Well
05 May 18	81.6 kg	Not Applicable

Date Started: 28 Nov 16

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 86.5 kg
01 May 18	81.9 kg	Reasonably Well
29 Apr 18	82.1 kg	Reasonably Well
21 Apr 18	82.2 kg	Reasonably Well
09 Apr 18	83.5 kg	Reasonably Well
30 Mar 18	82.3 kg	Reasonably Well
24 Mar 18	82.6 kg	Reasonably Well
17 Mar 18	83.4 kg	Reasonably Well
11 Mar 18	83.7 kg	Reasonably Well
05 Mar 18	84.5 kg	Reasonably Well
15 Mar 17	82 kg	Reasonably Well
02 Mar 17	83.2 kg	Reasonably Well
12 Feb 17	83.2 kg	Reasonably Well
08 Feb 17	83.6 kg	Reasonably Well
07 Feb 17	83.8 kg	Reasonably Well
04 Feb 17	84.3 kg	Reasonably Well
03 Feb 17	84.6 kg	Reasonably Well
31 Jan 17	84.1 kg	Reasonably Well
29 Jan 17	84.5 kg	Reasonably Well
22 Dec 16	85.7 kg	Reasonably Well
21 Dec 16	85.6 kg	Reasonably Well
15 Dec 16	85.8 kg	Reasonably Well
07 Dec 16	85.6 kg	Reasonably Well
06 Dec 16	85.7 kg	Reasonably Well
04 Dec 16	85.8 kg	Reasonably Well
02 Dec 16	85.8 kg	Reasonably Well
01 Dec 16	86.2 kg	Reasonably Well
28 Nov 16	86.5 kg	Reasonably Well

Date Started: 13 Jan 15

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 80 kg
04 Dec 15	77 kg	Reasonably Well
03 Dec 15	77.3 kg	Reasonably Well
02 Dec 15	77.3 kg	Reasonably Well
01 Dec 15	77.5 kg	Reasonably Well
30 Nov 15	77.4 kg	Reasonably Well
29 Nov 15	77.8 kg	Reasonably Well
28 Nov 15	78.7 kg	Reasonably Well
26 Nov 15	78 kg	Reasonably Well
25 Nov 15	78.1 kg	Reasonably Well
23 Nov 15	78.3 kg	Reasonably Well
22 Nov 15	78.8 kg	Reasonably Well
21 Nov 15	78.4 kg	Reasonably Well
17 Nov 15	78.9 kg	Reasonably Well
03 Nov 15	78.3 kg	Reasonably Well
31 Oct 15	77.8 kg	Reasonably Well
30 Oct 15	77.9 kg	Reasonably Well
29 Oct 15	78.2 kg	Reasonably Well
27 Oct 15	78.7 kg	Reasonably Well
15 Sep 15	78.4 kg	Reasonably Well
08 Sep 15	78.5 kg	Reasonably Well
07 Sep 15	78.6 kg	Reasonably Well
06 Sep 15	79 kg	Reasonably Well
05 Sep 15	79.2 kg	Reasonably Well
04 Sep 15	79.8 kg	Reasonably Well
03 Sep 15	80.2 kg	Reasonably Well
02 Sep 15	79.5 kg	Reasonably Well
31 Aug 15	79.3 kg	Reasonably Well
30 Aug 15	79.9 kg	Reasonably Well
29 Aug 15	79.1 kg	Reasonably Well
28 Aug 15	78.5 kg	Reasonably Well
27 Aug 15	79 kg	Reasonably Well
26 Aug 15	80.3 kg	Reasonably Well
25 Aug 15	79.9 kg	Reasonably Well
25 Jan 15	79 kg	Reasonably Well
16 Jan 15	79.5 kg	100%
13 Jan 15	80 kg	Not Applicable

Date Started: 10 Sep 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 82 kg
08 Nov 14	81.5 kg	Reasonably Well
06 Nov 14	82 kg	Reasonably Well
28 Oct 14	82.5 kg	Reasonably Well
10 Sep 14	83 kg	Not Applicable

Date Started: 18 Jun 14

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 81 kg
20 Jul 14	78 kg	Reasonably Well
13 Jul 14	78.5 kg	Reasonably Well
09 Jul 14	79 kg	100%
06 Jul 14	79.5 kg	Reasonably Well
05 Jul 14	80 kg	Reasonably Well
27 Jun 14	79.5 kg	100%
25 Jun 14	80 kg	100%
23 Jun 14	80.5 kg	Reasonably Well
19 Jun 14	80 kg	Reasonably Well
18 Jun 14	81 kg	Not Applicable

Date Started: 10 Jan 14

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 76 kg
12 Feb 14	74 kg	100%
03 Feb 14	75.5 kg	Reasonably Well
30 Jan 14	75 kg	100%
29 Jan 14	75 kg	Reasonably Well
28 Jan 14	75.5 kg	100%
21 Jan 14	75.5 kg	Reasonably Well
18 Jan 14	76.5 kg	100%
17 Jan 14	77 kg	Reasonably Well
15 Jan 14	76 kg	100%
14 Jan 14	77 kg	100%
13 Jan 14	76 kg	Reasonably Well
12 Jan 14	75.5 kg	100%
10 Jan 14	76 kg	Not Applicable