Weigh In record (no journal entry) for 11 October 2018
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81.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2018:
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2834 kcal
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Fat: 64.12g | Prot: 141.79g | Carbs: 440.72g.
Breakfast: Marraqueta, Unimarc Pan de Pascua, Aceite de Oliva, Costa Chocolate 72% Cacao & Naranja, Iron Plant Organic Banana Supro Protein, Plátano, Wasil Porotos, Orasi Bebida de Soja, Riku Salchicha Vegana, Quaker Avena Instantánea, Fideos Cocidos (sin Sal). Lunch: Plátano, Peras, Orasi Leche de Arroz, Sabu Mantequilla de Mani Cremosa, Zanahoria, Espinacas, Iron Plant Organic Cacao Supro Protein, Plátano. more...
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steady weight
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