Weigh In record (no journal entry) for 15 October 2018
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83 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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2837 kcal
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Fat: 121.57g | Prot: 141.03g | Carbs: 300.34g.
Breakfast: Nestle Chandelle Manjar, Magdalena, PF Lasaña Boloñesa, Sabu Mantequilla de Mani Cremosa, Semillas de Linaza, Quaker Avena Instantánea, Iron Plant Organic Cacao Supro Protein, Plátano, Orasi Bebida de Soja. Lunch: La Crianza Hamburguesa de Soya, Lentejas Cocidas, Arroz Blanco Cocido (sin Sal), Salsa de Tomate, Aceite de Oliva. more...
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Gaining 9.8 kg a Week
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