Weigh In record (no journal entry) for 30 August 2015
|
79.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
2051 kcal
|
Fat: 64.64g | Prot: 118.75g | Carbs: 258.24g.
Breakfast: Plátano, Manzana. Lunch: Carne Molida de Res (90% Magra / 10% de Grasa), Lentejas Cocidas, Patatas Cocidas. Dinner: Lentejas Cocidas, Carne Molida de Res (90% Magra / 10% de Grasa), Papa Cocida. Snacks/Other: Aceite Vegetal, Repollo Verde. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|