Weigh In record (no journal entry) for 28 October 2021
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75 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 October 2021:
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1830 kcal
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Fat: 76.13g | Prot: 112.35g | Carbs: 181.83g.
Breakfast: Mantequilla de Maní, Plátano, Notco Not Milk Original, Lider Nueces Mariposas, Orofino Proteina de Soya, Quaker Granola Avena, Miel y Almendras. Lunch: Malloa Salsa de Tomate, Aceite de Oliva, Lentejas Cocidas (sin Sal), Zanahoria. Dinner: Quaker Granola Avena, Miel y Almendras, Orofino Proteina de Soya. Snacks/Other: Tento Cuchufli Relleno con Manjar, Evercrisp Ramitas. more...
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