Weigh In record (no journal entry) for 23 November 2015
|
78.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2015:
|
124 kcal
|
Fat: 3.51g | Prot: 7.04g | Carbs: 21.26g.
Breakfast: Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Brócoli Cocido (Fresco), Brócoli Cocido (sin Grasa Añadida en la Cocina). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|