Weigh In record (no journal entry) for 30 January 2014
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75 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 30 January 2014:
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1774 kcal
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Fat: 95.82g | Prot: 121.80g | Carbs: 126.62g.
Breakfast: Mantequilla de Maní (Salada), musclepgarm combat c&c. Lunch: Huevo (Entero), Porotos Verdes, Frutos Del Maipo Choclo en Granos, Tomates, Mulpulmo Queso Chanco Laminado. Dinner: musclepgarm combat c&c, Plátano, Zanahoria. Snacks/Other: Super Pollo Pechuga Deshuesada, Pimentón, Palta, Zapallo Italiano. more...
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steady weight
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