Weigh In record (no journal entry) for 27 August 2015
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79 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 73.15g | Prot: 127.84g | Carbs: 268.22g.
Lunch: Lentejas Cocidas, Papa Cocida, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Papa Cocida, Carne Molida de Res (90% Magra / 10% de Grasa), Lentejas Cocidas. Snacks/Other: Manzana, Mermelada, Great Value Mantequilla de Maní Crunchy, Pan Francés. more...
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Losing 9.1 kg a Week
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