Weigh In record (no journal entry) for 12 February 2017
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83.2 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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2332 kcal
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Fat: 69.93g | Prot: 132.14g | Carbs: 301.83g.
Breakfast: La Fête Surtido de Bombones, Palta, Marraqueta, Almendras. Lunch: Bebida Energética, Unimarc Posta Negra, Sandía, Arroz Blanco Cocido (sin Sal), Melón Tuna, Pescado Frito. Dinner: Unimarc Posta Negra. more...
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Losing 0.7 kg a Week
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