Weigh In record (no journal entry) for 02 December 2016
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85.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2016:
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2687 kcal
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Fat: 76.54g | Prot: 99.56g | Carbs: 400.88g.
Breakfast: Iansa Azúcar Blanca Granulada, Plátano, Hígado de Ternera, Fideos, Lider Choclo en Granos. Lunch: Iansa Azúcar Blanca Granulada, Santa Isabel Torta Mil Hojas. Dinner: Fideos, Super Pollo Vienesas de Pollo, Mantequilla, Salsa de Tomate. more...
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Losing 2.8 kg a Week
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