Weigh In record (no journal entry) for 06 November 2014
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82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2014:
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2400 kcal
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Fat: 95.00g | Prot: 147.09g | Carbs: 221.43g.
Breakfast: Mantequilla, Huevo, Arroz Blanco. Lunch: Carne de Cerdo, Arroz Blanco. Dinner: Arroz Blanco, Carne de Cerdo, Carne de Cerdo, Arroz Blanco. Snacks/Other: Carne de Cerdo, Arroz Blanco. more...
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Losing 0.4 kg a Week
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