JotArt's Journal, 26 Oct 18

Weigh In record (no journal entry) for 26 October 2018
81.6 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2018:
2792 kcal Fat: 98.42g | Prot: 155.46g | Carbs: 328.11g.   Breakfast: Aceite de Oliva, Arroz Blanco Cocido (sin Sal), Garbanzos Cocidos, Castaño Galletas Artesanales Surtidas, Sabu Mantequilla de Mani Cremosa, Semillas de Linaza, Orasi Bebida de Soja, Quaker Avena Instantánea, Iron Plant Organic Cacao Supro Protein, Plátano. Lunch: La Crianza Hamburguesa de Soya, Sabu Mantequilla de Mani Cremosa, Plátano, Iron Plant Organic Cacao Supro Protein, Orasi Bebida de Soja. more...
Gaining 1.4 kg a Week

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JotArt's Weight History


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