Weigh In record (no journal entry) for 17 March 2018
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83.4 kg
Lost so far: 3.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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3565 kcal
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Fat: 148.58g | Prot: 150.94g | Carbs: 410.36g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Nestlé Chandelle Manjar, Danone Delicias Light Pie de Limón, Plátano, Almendras. Lunch: PF Mortadela Jamonada, NotCo Not Mayo, Marraqueta, Danone Light Delicias Cheesecake de Frutilla, NotCo Not Mayo, Arroz Blanco Cocido (sin Sal), Pechuga de Pollo (Cruda), Chef Aceite de Oliva Extra Virgen, JB Ají Pebre, Lentejas Cocidas (sin Sal), Arroz Blanco Cocido (sin Sal), NotCo Not Mayo. more...
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Losing 0.4 kg a Week
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