JotArt's Journal, 12 Feb 14

Weigh In record (no journal entry) for 12 February 2014
74 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 12 February 2014:
1364 kcal Fat: 69.59g | Prot: 123.36g | Carbs: 69.01g.   Breakfast: Nescafé Tradición, musclepgarm combat c&c, Mantequilla de Maní (Salada). Lunch: Tomates, Huevo (Entero). Dinner: musclepgarm combat c&c, Espinacas, Plátano. Snacks/Other: Cebollas, Huevo, Pimentón, Super Pollo Pechuga Deshuesada. more...
Losing 1.2 kg a Week

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JotArt's Weight History


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