Weigh In record (no journal entry) for 27 May 2018
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80.2 kg
Lost so far: 1.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2964 kcal
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Fat: 93.25g | Prot: 139.35g | Carbs: 421.07g.
Breakfast: Frijoles Cocidos, Fideos Cocidos (sin Sal), Manzana, Granos Secos de Semillas de Girasol, Plátano, Quaker Avena Instantánea, Iron Plant Natural Pea Protein, Semillas de Linaza, Almendras, Vilay Leche de Almendras. Lunch: Costa Chocolate 72% Cacao & Naranja, Riku Hamburguesa Tres Quinoas, Vegetalex Hamburguesa de Soja, Palta Hass, Fideos Cocidos (sin Sal). Dinner: Dátil, Plátano, Dátil, Fideos Cocidos (sin Sal), Riku Chorizo Vegano, Cocido de Coles de Bruselas. more...
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Losing 0.5 kg a Week
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