Weigh In record (no journal entry) for 05 July 2014
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80 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2804 kcal
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Fat: 70.75g | Prot: 123.97g | Carbs: 408.08g.
Breakfast: Quaker Avena Instantánea, Leche Descremada. Lunch: Pechuga de Pollo, Arroz Blanco. Dinner: Arroz Blanco, Pechuga de Pollo. Snacks/Other: Huevo (Entero), Lider Hallulla Corriente, Lider Berlin Crema Pastelera, Miel, Nutra Bien Queque Marmol. more...
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Gaining 0.4 kg a Week
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