Weigh In record (no journal entry) for 03 February 2014
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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1951 kcal
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Fat: 100.68g | Prot: 154.60g | Carbs: 124.80g.
Breakfast: Mantequilla de Maní (Salada), musclepgarm combat c&c. Lunch: Zanahoria, Huevo (Entero), Tomates. Dinner: Mantequilla de Maní (Salada), Espinacas, musclepgarm combat c&c, Plátano, Zanahoria, Loncoleche Leche Descremada en Polvo (Bio Calcio, Fortificada). Snacks/Other: Tomates, Huevo de Codorniz. more...
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Gaining 0.9 kg a Week
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