JotArt's Journal, 07 May 18

Weigh In record (no journal entry) for 07 May 2018
81.5 kg Lost so far: 0.1 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2018:
2413 kcal Fat: 101.02g | Prot: 102.60g | Carbs: 296.36g.   Breakfast: Chef Aceite Maravilla, Tomates, Pastel de Choclo, Granos Secos de Semillas de Girasol, Vilay Leche de Arroz con Chocolate, Plátano, Empanada de Verdura. Lunch: Mermelada, Granos Secos de Semillas de Girasol, Vilay Leche de Arroz con Chocolate, Iron Plant Natural Pea Protein, Plátano. Dinner: Aceite de Oliva, Garbanzos Cocidos, Betarraga. more...
Losing 0.4 kg a Week

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JotArt's Weight History


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