Date Started: 03 Jan 24

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 90.7 kg
01 Apr 24	76.3 kg	Reasonably Well
29 Mar 24	76.9 kg	Reasonably Well
28 Mar 24	78.0 kg	Reasonably Well
23 Mar 24	78.5 kg	Reasonably Well
22 Mar 24	79.1 kg	Reasonably Well
16 Mar 24	79.4 kg	Reasonably Well
10 Mar 24	80.0 kg	Reasonably Well
08 Mar 24	80.3 kg	Reasonably Well
03 Mar 24	81.1 kg	Reasonably Well
01 Mar 24	81.6 kg	Reasonably Well
29 Feb 24	82.1 kg	Reasonably Well
28 Feb 24	83.0 kg	Reasonably Well
27 Feb 24	83.3 kg	Reasonably Well
25 Feb 24	83.9 kg	Reasonably Well
17 Feb 24	84.2 kg	Reasonably Well
11 Feb 24	84.6 kg	Reasonably Well
09 Feb 24	85.0 kg	Reasonably Well
05 Feb 24	85.1 kg	Reasonably Well
04 Feb 24	85.3 kg	Reasonably Well
03 Feb 24	85.6 kg	Reasonably Well
02 Feb 24	86.0 kg	Reasonably Well
01 Feb 24	86.5 kg	Reasonably Well
25 Jan 24	86.3 kg	Reasonably Well
24 Jan 24	86.5 kg	Reasonably Well
22 Jan 24	86.5 kg	Reasonably Well
19 Jan 24	87.0 kg	Reasonably Well
18 Jan 24	87.3 kg	Reasonably Well
17 Jan 24	87.5 kg	Reasonably Well
15 Jan 24	87.3 kg	Reasonably Well
13 Jan 24	87.5 kg	Reasonably Well
11 Jan 24	88.5 kg	Reasonably Well
03 Jan 24	90.7 kg	Reasonably Well

Date Started: 18 Feb 22

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 88.5 kg
04 Oct 23	87.8 kg	Reasonably Well
01 Feb 23	80.7 kg	Reasonably Well
22 Jan 23	81.5 kg	Reasonably Well
21 Jan 23	81.8 kg	Reasonably Well
20 Jan 23	82.4 kg	Reasonably Well
17 Jan 23	83.3 kg	Reasonably Well
04 Jan 23	84.2 kg	Reasonably Well
16 Dec 22	84.5 kg	Reasonably Well
07 Dec 22	84.7 kg	Reasonably Well
06 Dec 22	86.1 kg	Reasonably Well
22 Nov 22	86.5 kg	Reasonably Well
18 Feb 22	88.5 kg	Reasonably Well

Date Started: 25 Mar 21

Date	Weight	How closely followed?	Goal weight: 55.8 kg Start Weight: 74.8 kg
25 Mar 21	74.8 kg	Reasonably Well

Date Started: 30 Apr 20

Date	Weight	How closely followed?	Goal weight: 55.8 kg Start Weight: 94.7 kg
03 Mar 21	75.5 kg	Reasonably Well
19 Feb 21	76.3 kg	Reasonably Well
04 Feb 21	78.3 kg	Reasonably Well
26 Jan 21	78.8 kg	Reasonably Well
21 Jan 21	79.3 kg	Reasonably Well
15 Jan 21	79.7 kg	100%
12 Jan 21	80.8 kg	Reasonably Well
01 Jan 21	83.0 kg	Reasonably Well
05 Dec 20	80.5 kg	Reasonably Well
01 Dec 20	81.1 kg	Reasonably Well
18 Jul 20	82.7 kg	Reasonably Well
15 Jul 20	83.6 kg	Reasonably Well
13 Jul 20	84.1 kg	Reasonably Well
05 Jul 20	85.0 kg	Reasonably Well
29 Jun 20	85.4 kg	Reasonably Well
27 Jun 20	86.4 kg	Reasonably Well
14 Jun 20	87.1 kg	Reasonably Well
04 Jun 20	88.1 kg	Reasonably Well
30 May 20	88.9 kg	Reasonably Well
23 May 20	90.3 kg	Reasonably Well
20 May 20	91.2 kg	Reasonably Well
14 May 20	92.2 kg	Reasonably Well
08 May 20	93.0 kg	Reasonably Well
01 May 20	93.9 kg	Reasonably Well
30 Apr 20	94.7 kg	Reasonably Well

Date Started: 05 Sep 17

Date	Weight	How closely followed?	Goal weight: 55.8 kg Start Weight: 83.1 kg
11 Mar 20	89.2 kg	Reasonably Well
10 Mar 20	90.2 kg	Reasonably Well
09 Mar 20	91.2 kg	Reasonably Well
27 Jan 19	78.1 kg	Reasonably Well
23 Jan 19	78.2 kg	Reasonably Well
22 Jan 19	78.3 kg	Reasonably Well
20 Jan 19	78.6 kg	Reasonably Well
19 Jan 19	78.6 kg	Reasonably Well
17 Jan 19	78.8 kg	Reasonably Well
04 Jan 19	79.4 kg	Reasonably Well
03 Jan 19	79.7 kg	Reasonably Well
02 Jan 19	80.5 kg	Reasonably Well
28 Dec 18	79.3 kg	Reasonably Well
30 Nov 18	77.4 kg	Reasonably Well
29 Nov 18	78.0 kg	Reasonably Well
11 Jun 18	77.7 kg	Reasonably Well
30 May 18	78.8 kg	Reasonably Well
10 May 18	79.4 kg	100%
06 May 18	85.1 kg	Poorly
02 Feb 18	77.1 kg	Reasonably Well
24 Oct 17	76.9 kg	Reasonably Well
27 Sep 17	77.2 kg	Reasonably Well
10 Sep 17	78.7 kg	Reasonably Well
05 Sep 17	83.1 kg	Reasonably Well

Date Started: 07 Aug 15

Date	Weight	How closely followed?	Goal weight: 54.4 kg Start Weight: 79.4 kg
27 Apr 17	75.7 kg	Reasonably Well
22 Apr 17	77.6 kg	Reasonably Well
23 May 16	59.8 kg	Reasonably Well
12 May 16	56.6 kg	Reasonably Well
29 Feb 16	60.1 kg	Reasonably Well
29 Jan 16	61.8 kg	Reasonably Well
23 Dec 15	63.5 kg	Reasonably Well
21 Dec 15	64.4 kg	Reasonably Well
17 Nov 15	65.4 kg	Reasonably Well
07 Nov 15	66.5 kg	Reasonably Well
05 Nov 15	66.6 kg	Reasonably Well
01 Nov 15	67.0 kg	Reasonably Well
13 Oct 15	68.6 kg	Reasonably Well
08 Oct 15	68.9 kg	Reasonably Well
07 Oct 15	69.3 kg	Reasonably Well
06 Oct 15	69.7 kg	Reasonably Well
04 Oct 15	70.3 kg	Reasonably Well
01 Oct 15	70.5 kg	Reasonably Well
30 Sep 15	70.8 kg	Reasonably Well
27 Sep 15	71.8 kg	Reasonably Well
17 Sep 15	71.9 kg	Reasonably Well
16 Sep 15	72.7 kg	Reasonably Well
12 Sep 15	73.7 kg	Reasonably Well
04 Sep 15	74.3 kg	Reasonably Well
14 Aug 15	74.3 kg	Reasonably Well
13 Aug 15	75.7 kg	Reasonably Well
12 Aug 15	76.0 kg	100%
10 Aug 15	75.8 kg	Reasonably Well
08 Aug 15	76.7 kg	Reasonably Well
07 Aug 15	79.4 kg	Not Applicable

Date Started: 09 Oct 10

Date	Weight	How closely followed?	Goal weight: 54.4 kg Start Weight: 79.4 kg
06 Aug 15	77.7 kg	Reasonably Well
05 Aug 15	78.2 kg	Reasonably Well
04 Aug 15	79.2 kg	Reasonably Well
03 Apr 15	74.8 kg	Reasonably Well
02 Apr 15	75.3 kg	Reasonably Well
01 Apr 15	75.8 kg	Reasonably Well
30 Mar 14	71.7 kg	Reasonably Well
16 Feb 14	76.2 kg	Reasonably Well
14 Feb 14	76.6 kg	Reasonably Well
31 Jan 14	77.3 kg	Reasonably Well
30 Jan 14	77.6 kg	Reasonably Well
29 Jan 14	78.4 kg	Reasonably Well
28 Jan 14	78.7 kg	Reasonably Well
23 Jan 14	79.1 kg	Reasonably Well
21 Jan 14	79.6 kg	Reasonably Well
17 Jan 14	80.1 kg	Reasonably Well
16 Jan 14	80.3 kg	Reasonably Well
15 Jan 14	80.4 kg	Reasonably Well
14 Jan 14	81.4 kg	Reasonably Well
09 Jan 14	82.1 kg	Reasonably Well
27 Dec 13	84.4 kg	Poorly
30 Nov 13	81.8 kg	Reasonably Well
29 Jul 12	62.7 kg	Reasonably Well
14 Jun 12	65.5 kg	Reasonably Well
07 Jun 12	65.8 kg	Reasonably Well
12 May 12	66.6 kg	Reasonably Well
03 May 12	67.0 kg	Reasonably Well
28 Apr 12	67.5 kg	Reasonably Well
27 Apr 12	68.4 kg	Reasonably Well
21 Apr 12	68.8 kg	Reasonably Well
14 Apr 12	68.9 kg	Reasonably Well
12 Apr 12	69.9 kg	Reasonably Well
11 Apr 12	70.5 kg	Reasonably Well
10 Apr 12	71.0 kg	Reasonably Well
25 Feb 12	67.5 kg	Reasonably Well
22 Feb 12	69.3 kg	Reasonably Well
01 Nov 11	61.7 kg	Reasonably Well
29 Oct 11	61.7 kg	Reasonably Well
31 Aug 11	59.8 kg	Reasonably Well
30 Aug 11	59.8 kg	Reasonably Well
29 Aug 11	60.8 kg	Reasonably Well
25 Apr 11	55.1 kg	Reasonably Well
14 Apr 11	56.0 kg	Reasonably Well
13 Apr 11	56.2 kg	Reasonably Well
10 Apr 11	56.4 kg	Reasonably Well
09 Apr 11	56.6 kg	Reasonably Well
01 Apr 11	56.9 kg	Reasonably Well
26 Mar 11	57.4 kg	Reasonably Well
25 Mar 11	57.6 kg	Reasonably Well
18 Mar 11	57.9 kg	Reasonably Well
12 Mar 11	58.3 kg	Reasonably Well
11 Mar 11	58.4 kg	Reasonably Well
10 Mar 11	58.7 kg	Reasonably Well
09 Mar 11	58.8 kg	Reasonably Well
05 Mar 11	59.0 kg	Reasonably Well
04 Mar 11	59.2 kg	Reasonably Well
01 Mar 11	59.3 kg	Reasonably Well
25 Feb 11	59.8 kg	Reasonably Well
23 Feb 11	60.1 kg	Reasonably Well
19 Feb 11	60.1 kg	Reasonably Well
12 Feb 11	60.2 kg	Reasonably Well
11 Feb 11	60.7 kg	Reasonably Well
10 Feb 11	60.8 kg	Reasonably Well
09 Feb 11	61.1 kg	Reasonably Well
07 Feb 11	61.2 kg	Reasonably Well
02 Feb 11	61.2 kg	Reasonably Well
01 Feb 11	61.6 kg	Reasonably Well
29 Jan 11	62.0 kg	Reasonably Well
26 Jan 11	62.1 kg	Reasonably Well
24 Jan 11	62.3 kg	Reasonably Well
23 Jan 11	62.6 kg	Reasonably Well
17 Jan 11	62.9 kg	Reasonably Well
16 Jan 11	63.0 kg	Reasonably Well
15 Jan 11	63.2 kg	Reasonably Well
14 Jan 11	63.5 kg	Reasonably Well
13 Jan 11	63.8 kg	Reasonably Well
12 Jan 11	64.0 kg	Reasonably Well
04 Jan 11	64.4 kg	Reasonably Well
03 Jan 11	64.6 kg	Reasonably Well
30 Dec 10	64.7 kg	Reasonably Well
28 Dec 10	65.0 kg	Reasonably Well
25 Dec 10	65.5 kg	Reasonably Well
24 Dec 10	65.6 kg	Reasonably Well
21 Dec 10	65.8 kg	Reasonably Well
20 Dec 10	66.0 kg	Reasonably Well
19 Dec 10	66.1 kg	Reasonably Well
18 Dec 10	66.4 kg	Reasonably Well
17 Dec 10	66.6 kg	Reasonably Well
16 Dec 10	66.9 kg	Reasonably Well
14 Dec 10	67.0 kg	Reasonably Well
11 Dec 10	67.0 kg	Reasonably Well
08 Dec 10	67.4 kg	Reasonably Well
05 Dec 10	67.5 kg	Reasonably Well
04 Dec 10	67.9 kg	Reasonably Well
01 Dec 10	68.2 kg	Reasonably Well
30 Nov 10	68.5 kg	Reasonably Well
29 Nov 10	68.7 kg	Reasonably Well
27 Nov 10	69.0 kg	Reasonably Well
26 Nov 10	69.2 kg	Reasonably Well
23 Nov 10	69.5 kg	Reasonably Well
20 Nov 10	69.9 kg	Reasonably Well
19 Nov 10	70.2 kg	Reasonably Well
18 Nov 10	70.7 kg	Reasonably Well
17 Nov 10	71.0 kg	Reasonably Well
12 Nov 10	71.5 kg	Reasonably Well
11 Nov 10	71.7 kg	Reasonably Well
07 Nov 10	72.1 kg	Reasonably Well
02 Nov 10	72.9 kg	Reasonably Well
01 Nov 10	73.0 kg	Reasonably Well
31 Oct 10	73.3 kg	Reasonably Well
28 Oct 10	73.9 kg	Reasonably Well
26 Oct 10	73.9 kg	Reasonably Well
25 Oct 10	74.4 kg	Reasonably Well
24 Oct 10	74.8 kg	Reasonably Well
22 Oct 10	75.3 kg	Reasonably Well
20 Oct 10	75.5 kg	Reasonably Well
19 Oct 10	75.7 kg	Reasonably Well
18 Oct 10	76.2 kg	Reasonably Well
15 Oct 10	76.2 kg	Reasonably Well
14 Oct 10	76.2 kg	Reasonably Well
13 Oct 10	76.7 kg	100%
11 Oct 10	77.3 kg	Reasonably Well
10 Oct 10	76.9 kg	Reasonably Well
09 Oct 10	79.4 kg	Reasonably Well

Date Started: 02 Oct 10

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 79.4 kg
08 Oct 10	76.9 kg	Reasonably Well
07 Oct 10	77.3 kg	100%
06 Oct 10	77.3 kg	100%
05 Oct 10	77.8 kg	100%
04 Oct 10	78.8 kg	Reasonably Well
03 Oct 10	78.9 kg	Reasonably Well
02 Oct 10	79.4 kg	Reasonably Well