Weigh In record (no journal entry) for 27 February 2024
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83.3 kg
Lost so far: 7.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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663 kcal
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Fat: 42.82g | Prot: 39.10g | Carbs: 38.78g.
Breakfast: Coffee, Heavy Cream, Torani Sugar Free Vanilla Flavouring Syrup. Lunch: NuPasta Konjac Angel Hair, Cock Brand Tom Yum Instant Hot And Sour Paste, Yellow Sweet Peppers, Broccoli, President's Choice Edamame, Kirkland Signature Tail-on Cooked Shrimp, Mann's Sugar Snap Peas. more...
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Losing 2.2 kg a Week
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Mom2ThreeQTs's Weight History
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