Mom2ThreeQTs's Journal, 04 Oct 10

Weigh In record (no journal entry) for 04 October 2010
78.8 kg Lost so far: 0.5 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2010:
1196 kcal Fat: 32.49g | Prot: 89.40g | Carbs: 134.57g.   Breakfast: Egg Creations - Garden Vegetable, Multigrain English Muffin. Lunch: Cafe Classics Chicken & Vegetables. Dinner: Disney Fun Shapes Mild Cheddar & White Cheddar Cheese, Chorizo, Yellow Flesh Potatoes, Broccoli Flower Clusters. Snacks/Other: Edamame. more...
2086 kcal Exercise: Desk Work - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Mom2ThreeQTs's Weight History


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