Mom2ThreeQTs's Journal, 05 Sep 17

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Weigh In record (no journal entry) for 05 September 2017

83.1 kg Lost so far: 0 kg. Still to go: 27.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2017:

1049 kcal

Fat: 88.56g | Prot: 48.66g | Carbs: 10.53g. Breakfast: Bulletproof Coffee Cookies and Cream. Lunch: Butter (Salted), Naturegg Omega 3 Large Egg. Dinner: Campbell's Pho Broth, Butter (Salted), Naturegg Omega 3 Large Egg. Snacks/Other: Balderson Extra Old Cheddar Cheese. more...

2431 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Mom2ThreeQTs's Journal, 05 Sep 17

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Mom2ThreeQTs's Weight History