Weigh In record (no journal entry) for 14 April 2012
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68.9 kg
Lost so far: 10.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 26.50g | Prot: 27.00g | Carbs: 89.00g.
Breakfast: Omega-3 Fish Oil, Calcium Magnesium Zinc, Cereal, Women's Multivitamin, Vitamin D, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. Lunch: Flaked Light Tuna Italian Pesto, Life Smart Chopped Spinach, Organic Whole Wheat Couscous. Snacks/Other: Semi-sweet Chipits. more...
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Losing 3.2 kg a Week
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Mom2ThreeQTs's Weight History
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