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I'm so excited that I just may be able to hit my first target on schedule! After taking a week off workouts because of being sick, I returned to skipping, and did a short arms and shoulders workout today. Feeling great and optimistic!
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81.8 kg
Lost so far: 6.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
Losing 3.8 kg a Week
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