Mom2ThreeQTs's Journal, 22 Apr 17

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Weigh In record (no journal entry) for 22 April 2017

77.6 kg Lost so far: 1.8 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2017:

1342 kcal

Fat: 85.08g | Prot: 43.43g | Carbs: 106.02g. Breakfast: Bulletproof Coffee. Lunch: KFC Popcorn Chicken (Kids Size). Dinner: Pizza Pizza Pepperoni Pizza (Medium). more...

2274 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 16 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Mom2ThreeQTs's Journal, 22 Apr 17

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Mom2ThreeQTs's Weight History