Weigh In record (no journal entry) for 16 March 2024
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79.4 kg
Lost so far: 11.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 19.36g | Prot: 49.95g | Carbs: 34.53g.
Lunch: Broccoli , Kirkland Signature Tail-on Cooked Shrimp, President's Choice Edamame, Carrots, Plaisirs Gastronomiques Bruschetta, Earthbound Farm Organic Spring Mix, Good Foods Chunky Guacamole, Unico Peperoncini Peppers. more...
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Losing 0.7 kg a Week
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Mom2ThreeQTs's Weight History
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