Mom2ThreeQTs's Journal, 29 Aug 11

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time to get back on track!

60.8 kg Lost so far: 18.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2011:

1291 kcal

Fat: 58.36g | Prot: 56.28g | Carbs: 142.36g. Breakfast: Milk (Nonfat), Cereal. Lunch: Potato Salad with Egg. Dinner: Taquitos Chicken & Cheese. Snacks/Other: Cappuccino w/h Chocolate Espresso Flakes Frozen Yogurt. more...

1861 kcal

Exercise: Running - 6/mph - 30 minutes, Walking (brisk) - 4/mph - 22 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Mom2ThreeQTs's Weight History

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Mom2ThreeQTs's Journal, 29 Aug 11

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Mom2ThreeQTs's Weight History