Weigh In record (no journal entry) for 10 March 2024
|
80.0 kg
Lost so far: 10.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 63.09g | Prot: 56.04g | Carbs: 30.67g.
Breakfast: Coffee, Heavy Cream, Torani Sugar Free Vanilla Flavouring Syrup. Lunch: Caesar Salad with Romaine, Cooked Asparagus (from Fresh), Zucchini , Kirkland Signature Seasoned Rotisserie Chicken, Plaisirs Gastronomiques Bruschetta, Schwartz's Poitrine de Bœuf Fumée. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom2ThreeQTs's Weight History
|