Weigh In record (no journal entry) for 05 February 2024
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85.1 kg
Lost so far: 5.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1235 kcal
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Fat: 77.85g | Prot: 110.07g | Carbs: 16.44g.
Breakfast: Torani Sugar Free Vanilla Flavouring Syrup, Coffee, Heavy Cream. Lunch: Subway Avocado , Pita Pit Southwestern Chicken. Dinner: Cappola Prosciutto, Galbani Mozzarella Fresca. Snacks/Other: Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened, LeanFit Whey Isolate Chocolate. more...
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Losing 1.3 kg a Week
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Mom2ThreeQTs's Weight History
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