Mom2ThreeQTs's Journal, 19 Feb 11

Been stuck at this weight for a while now. Had the flu recently, and still have the cough. It's very difficult to do cardio as it puts me in coughing fits. Dying to start running and wanting to buy a treadmill so that I can start doing more cardio... must get rid of this cough first I suppose.
60.1 kg Lost so far: 19.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2011:
194 kcal Fat: 1.48g | Prot: 35.30g | Carbs: 13.07g.   Breakfast: Medium Cheddar Cheese light, Egg Creations - Original, Spinach (Chopped or Leaf, Frozen), No Calorie Sweetener Packets, Milk (Nonfat), Instant Coffee (made from Powdered). more...
1674 kcal Exercise: wii active 2 - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Comments 
Good luck! I hate those lingering colds. 
19 Feb 11 by member: SmartyMommy

     
 

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Mom2ThreeQTs's Weight History


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