Mom2ThreeQTs's Journal, 09 Feb 24

In hindsight, I probably shouldn't have eaten 600 calories worth of cheese.
85.0 kg Lost so far: 5.7 kg.    Still to go: 21.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2024:
1435 kcal Fat: 102.90g | Prot: 84.43g | Carbs: 51.61g.   Breakfast: Torani Sugar Free Vanilla Flavouring Syrup, Coffee, Heavy Cream. Lunch: President's Choice Edamame, Kirkland Signature Organic Hemp Hearts, Naturegg Omega 3 Large Egg 53g, Western Family California Style Blend. Dinner: Farm Boy Keto Broccoli Coconut Soup. Snacks/Other: Kirkland Signature Pecan Halves, LeanFit Whey Isolate Chocolate, Kirkland Signature Organic Fortified Almond Beverage Vanilla Flavour Unsweetened. more...
2339 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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Comments 
If you think about how large and vast the universe is…by comparison that was a pretty minuscule amount of cheese 🧀 😉 
09 Feb 24 by member: StomachMonkeys

     
 

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Mom2ThreeQTs's Weight History


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