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Saying good-bye to the 50's! Woo hoo!
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67.9 kg
Lost so far: 11.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2010:
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1192 kcal
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Fat: 50.30g | Prot: 65.68g | Carbs: 116.83g.
Breakfast: Egg Creations - Garden Vegetable, Healthy Way Multigrain sliced bread, No Calorie Sweetener Packets, Instant Coffee (made from Powdered). Lunch: 16" Take & Bake Margherita Pizza. Dinner: Carrots, Raspberry Vinaigrette with Olive Oil, Mixed Greens Salad without Dressing, Rotisserie Chicken. Snacks/Other: Vanilla Sheet Cake. more...
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2190 kcal
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Exercise:
Standing - 3 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Mom2ThreeQTs's Weight History
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