Mom2ThreeQTs's Journal, 01 Feb 23

One day late and 0.4 away from goal, but I'll take it. Onto February's goals!
80.7 kg Lost so far: 7.7 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2023:
330 kcal Fat: 12.00g | Prot: 15.00g | Carbs: 46.00g.   Lunch: Thai Express Tom Yum Soup (Meal). more...
238 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week



     
 

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Mom2ThreeQTs's Weight History


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