Weigh In record (no journal entry) for 22 March 2024
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79.1 kg
Lost so far: 11.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 72.49g | Prot: 89.05g | Carbs: 37.07g.
Breakfast: Torani Sugar Free Vanilla Flavouring Syrup, Heavy Cream, Coffee. Lunch: Kirkland Signature Tail-on Cooked Shrimp, Carrots, Plaisirs Gastronomiques Bruschetta, Earthbound Farm Organic Spring Mix, Good Foods Chunky Guacamole, Baby Spinach, President's Choice Edamame. Dinner: Butter (Salted), Naturegg Omega 3 Large Egg 53g. Snacks/Other: QuestBar Chili Lime Protein Chips. more...
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Losing 0.3 kg a Week
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Mom2ThreeQTs's Weight History
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