Weigh In record (no journal entry) for 04 February 2024
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85.3 kg
Lost so far: 5.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1064 kcal
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Fat: 85.01g | Prot: 58.92g | Carbs: 18.17g.
Breakfast: Heavy Cream, Coffee, Torani Sugar Free Vanilla Flavouring Syrup. Lunch: Kirkland Signature Organic Hemp Hearts, Summer Fresh Bruschetta, Fresh Express Spring Mix, Naturegg Omega 3 Large Egg 53g, Butter (Salted). Dinner: Lee Kum Kee Pure Sesame Oil, Western Family California Style Blend, Kirkland Signature Seasoned Rotisserie Chicken. more...
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Losing 2.5 kg a Week
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Mom2ThreeQTs's Weight History
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