Date Started: 20 Nov 21

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 121.6 kg
16 Jul 22	113.3 kg	Reasonably Well
15 Jul 22	114.5 kg	Reasonably Well
14 Jul 22	114.9 kg	Reasonably Well
12 Jul 22	114.6 kg	Reasonably Well
28 Jun 22	114.6 kg	Reasonably Well
24 Jun 22	115.7 kg	Reasonably Well
11 Jun 22	116.1 kg	Reasonably Well
01 Jun 22	117.0 kg	Reasonably Well
14 May 22	118.0 kg	Reasonably Well
30 Apr 22	118.7 kg	Reasonably Well
23 Apr 22	119.1 kg	Reasonably Well
16 Apr 22	119.5 kg	Reasonably Well
09 Apr 22	120.2 kg	Reasonably Well
01 Apr 22	120.5 kg	Reasonably Well
22 Mar 22	121.6 kg	Reasonably Well
18 Dec 21	117.9 kg	Reasonably Well
20 Nov 21	121.6 kg	Reasonably Well

Date Started: 09 Aug 20

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 122.5 kg
05 Dec 20	109.2 kg	Reasonably Well
28 Nov 20	109.7 kg	Reasonably Well
21 Nov 20	110.0 kg	Reasonably Well
14 Nov 20	110.1 kg	Reasonably Well
07 Nov 20	111.8 kg	Reasonably Well
31 Oct 20	112.4 kg	Reasonably Well
24 Oct 20	112.7 kg	Reasonably Well
16 Oct 20	114.2 kg	Reasonably Well
10 Oct 20	114.3 kg	Reasonably Well
01 Oct 20	115.4 kg	Reasonably Well
26 Sep 20	115.9 kg	Reasonably Well
18 Sep 20	116.7 kg	Reasonably Well
05 Sep 20	117.7 kg	Reasonably Well
29 Aug 20	118.9 kg	Reasonably Well
22 Aug 20	119.2 kg	Reasonably Well
15 Aug 20	120.4 kg	Reasonably Well
11 Aug 20	122.5 kg	Not Applicable
09 Aug 20	122.5 kg	Poorly

Date Started: 20 Aug 18

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 112.0 kg
01 Feb 19	99.2 kg	Reasonably Well
25 Jan 19	100.0 kg	Reasonably Well
19 Jan 19	100.3 kg	Reasonably Well
11 Jan 19	101.0 kg	Reasonably Well
06 Dec 18	99.3 kg	Reasonably Well
30 Nov 18	99.9 kg	Reasonably Well
24 Nov 18	100.2 kg	Reasonably Well
16 Nov 18	100.7 kg	Reasonably Well
15 Nov 18	101.2 kg	Reasonably Well
09 Nov 18	102.1 kg	Reasonably Well
03 Nov 18	102.9 kg	Reasonably Well
31 Oct 18	103.1 kg	Reasonably Well
26 Oct 18	103.8 kg	Reasonably Well
20 Oct 18	104.5 kg	Reasonably Well
19 Oct 18	105.1 kg	Reasonably Well
12 Oct 18	105.7 kg	Reasonably Well
04 Oct 18	105.9 kg	Reasonably Well
28 Sep 18	107.0 kg	Reasonably Well
21 Sep 18	107.7 kg	Reasonably Well
14 Sep 18	107.4 kg	Reasonably Well
08 Sep 18	108.8 kg	Reasonably Well
05 Sep 18	108.9 kg	Reasonably Well
02 Sep 18	110.1 kg	Reasonably Well
25 Aug 18	109.8 kg	Reasonably Well
24 Aug 18	110.7 kg	Reasonably Well
20 Aug 18	112.0 kg	Not Applicable

Date Started: 07 Sep 17

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 117.9 kg
29 Mar 18	112.0 kg	Reasonably Well
07 Sep 17	117.9 kg	Not Applicable

Date Started: 21 Sep 16

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 118.8 kg
07 Nov 16	116.5 kg	Reasonably Well
21 Sep 16	118.8 kg	Not Applicable

Date Started: 23 Nov 13

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 101.4 kg
21 Dec 15	109.8 kg	Reasonably Well
09 Oct 15	112.6 kg	Reasonably Well
07 Oct 15	112.4 kg	Reasonably Well
06 Oct 15	112.4 kg	Reasonably Well
05 Oct 15	112.5 kg	Reasonably Well
04 Oct 15	112.8 kg	Reasonably Well
03 Oct 15	112.7 kg	Reasonably Well
23 Mar 15	108.6 kg	Reasonably Well
13 Mar 15	108.8 kg	Reasonably Well
05 May 14	103.4 kg	Reasonably Well
16 Feb 14	99.1 kg	Reasonably Well
09 Feb 14	99.6 kg	Reasonably Well
01 Feb 14	99.7 kg	Reasonably Well
05 Jan 14	99.7 kg	Reasonably Well
29 Dec 13	99.9 kg	Reasonably Well
14 Dec 13	100.1 kg	Reasonably Well
08 Dec 13	101.2 kg	Reasonably Well
01 Dec 13	101.3 kg	Reasonably Well
23 Nov 13	101.4 kg	Not Applicable

Date Started: 03 Jun 13

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 98.0 kg
08 Jun 13	95.7 kg	Reasonably Well
03 Jun 13	98.0 kg	Not Applicable

Date Started: 10 Dec 12

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 95.8 kg
02 Jun 13	98.2 kg	Reasonably Well
09 Mar 13	93.0 kg	Reasonably Well
23 Feb 13	93.0 kg	Reasonably Well
20 Feb 13	92.9 kg	Reasonably Well
16 Feb 13	93.2 kg	Reasonably Well
09 Feb 13	92.4 kg	Reasonably Well
02 Feb 13	93.9 kg	Reasonably Well
26 Jan 13	94.5 kg	Reasonably Well
12 Jan 13	94.4 kg	Reasonably Well
10 Dec 12	95.8 kg	Not Applicable

Date Started: 27 Apr 12

Date	Weight	How closely followed?	Goal weight: 80.7 kg Start Weight: 92.0 kg
18 Aug 12	88.9 kg	Reasonably Well
11 Aug 12	88.2 kg	Reasonably Well
04 Aug 12	88.5 kg	Reasonably Well
28 Jul 12	89.0 kg	Reasonably Well
15 Jul 12	89.3 kg	Reasonably Well
30 Jun 12	89.0 kg	Reasonably Well
20 Jun 12	90.1 kg	Reasonably Well
13 Jun 12	90.1 kg	Reasonably Well
06 Jun 12	89.6 kg	Reasonably Well
25 May 12	91.1 kg	Reasonably Well
11 May 12	90.9 kg	Reasonably Well
04 May 12	92.2 kg	Reasonably Well
27 Apr 12	92.0 kg	Not Applicable

Date Started: 06 Apr 11

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 94.8 kg
10 Sep 11	83.8 kg	Reasonably Well
22 Aug 11	83.3 kg	Reasonably Well
14 Aug 11	84.1 kg	Reasonably Well
07 Aug 11	84.9 kg	Reasonably Well
01 Aug 11	85.6 kg	Reasonably Well
24 Jul 11	86.0 kg	Reasonably Well
17 Jul 11	85.0 kg	Reasonably Well
16 Jul 11	85.0 kg	Reasonably Well
11 Jul 11	86.1 kg	Reasonably Well
09 Jul 11	86.1 kg	Reasonably Well
03 Jul 11	86.5 kg	Reasonably Well
26 Jun 11	87.9 kg	Reasonably Well
18 Jun 11	88.1 kg	Reasonably Well
04 Jun 11	88.3 kg	Reasonably Well
13 May 11	89.1 kg	Reasonably Well
07 May 11	89.6 kg	Reasonably Well
30 Apr 11	90.3 kg	Reasonably Well
22 Apr 11	91.0 kg	Reasonably Well
16 Apr 11	91.9 kg	Reasonably Well
14 Apr 11	92.9 kg	Reasonably Well
07 Apr 11	93.7 kg	Reasonably Well
06 Apr 11	94.8 kg	Not Applicable

Date Started: 04 Apr 11

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 95.3 kg
04 Apr 11	95.0 kg	Not Applicable

Date Started: 28 Mar 11

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 95.7 kg
29 Mar 11	95.0 kg	Reasonably Well
28 Mar 11	95.7 kg	Reasonably Well