Weigh In record (no journal entry) for 13 May 2011
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89.1 kg
Lost so far: 5.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 36.01g | Prot: 63.07g | Carbs: 178.56g.
Breakfast: Milk (Nonfat), All Bran Buds, Special K. Lunch: Reese's Puffs, Special K. Dinner: Extra Chunky Salsa - Hot, Crispy Mini's Sweet Chili Rice Cakes, Tortilla, Egg. more...
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Losing 0.6 kg a Week
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