Weigh In record (no journal entry) for 20 June 2012
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90.1 kg
Lost so far: 1.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 65.54g | Prot: 50.18g | Carbs: 225.19g.
Breakfast: Chocolate or Caramel Covered Ice Cream Bar or Stick (with Nuts), Chocolate Chip Bar, Coffee. Lunch: Water (Bottled), Soft Bread Stick with Garlic and Parmesan Cheese, Pepperoni Walk In Slice (Pizza Pizza). Dinner: Light Beer. Snacks/Other: Coca-Cola Zero (Can), Bananas. more...
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Losing 0.0 kg a Week
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