Weigh In record (no journal entry) for 30 April 2022
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118.7 kg
Lost so far: 2.9 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 8.00g | Prot: 24.00g | Carbs: 37.00g.
Lunch: Silk True Almond Unsweetened, Kellogg's All-Bran Buds, Vega Protein Nutrition Shake Chocolate. more...
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Losing 0.5 kg a Week
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