Weigh In record (no journal entry) for 06 April 2011
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94.8 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Not Applicable.
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1819 kcal
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Fat: 54.44g | Prot: 82.89g | Carbs: 249.57g.
Breakfast: All Bran Buds, Reese's Puffs, Special K, 2% Fat Milk. Lunch: Reese's Puffs, Special K, 2% Fat Milk. Dinner: Basmati Rice, Beef Chuck (Blade Roast, Trimmed to 1/8" Fat), Vegetarian Spring Rolls ( Rice Paper, Cucumber, Carrot, Lettuce, Avocado, Goma Dressing). Snacks/Other: Crispy Minis Butter Toffee Rice Cake, Cheese Slice, Original Rice Cake, Egg. more...
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