Weigh In record (no journal entry) for 25 May 2012
|
91.1 kg
Lost so far: 0.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1804 kcal
|
Fat: 55.72g | Prot: 102.13g | Carbs: 228.20g.
Breakfast: Chocolate Chip Bar, Coffee, Chocolate Crunchy Peanut Butter Whey Protein Bar. Lunch: Water (Bottled), Sesame Bagel, Chicken Breast (Skin Not Eaten), Lettuce Salad with Assorted Vegetables. Dinner: Chicken Thigh, White Rice (Long-Grain, Cooked), Lettuce Salad with Assorted Vegetables, Soft White Roll. Snacks/Other: Creme Caramel and Toffee. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|