Weigh In record (no journal entry) for 14 April 2011
|
92.9 kg
Lost so far: 1.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
1347 kcal
|
Fat: 26.31g | Prot: 60.00g | Carbs: 224.48g.
Breakfast: All Bran Buds, Reese's Puffs, Milk (Nonfat), Special K. Lunch: Milk (Nonfat), Special K, Reese's Puffs. Dinner: Baked Potato (Peel Eaten), Spinach and Chicken Manicotti. Snacks/Other: Light Cream Cheese, Twice The Fruit, Original Rice Cake. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|