Weigh In record (no journal entry) for 02 February 2013
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93.9 kg
Lost so far: 1.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2013:
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331 kcal
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Fat: 1.97g | Prot: 15.76g | Carbs: 64.27g.
Breakfast: Special K Original, Lactose Free Skim Milk, All-Bran Buds, Coffee, Milk, Corn Pops. more...
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Losing 0.5 kg a Week
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